Fitness for the stage
Julian Anderson is an interesting young man who comes from a sports and weightlifting background and ventured into stage acting. He shows how the physical demands of stage acting is similar to a competitive sport.…
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Julian Anderson is an interesting young man who comes from a sports and weightlifting background and ventured into stage acting. He shows how the physical demands of stage acting is similar to a competitive sport.…
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Colombo Football Club (Colombo FC) came to be in April 2008. The club was formed to foster and nurture local talent in the city of Colombo. Colombo FC started in Division 3 and made its…
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Fitness & Sports is proud to put the spotlight on Nadaraja Thangaraja who recently won the 2017 Royal Colombo Golf Club Open Championship. Raja as he is fondly known ventured into golf as a caddy…
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Extreme sports are high-risk recreational activities that are most often fast and furious with a high level of physical exertion. Think Vin Diesel as Xander Cage in XXX and you will get the picture. Kitesurfing…
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They say that life is like a marathon–you have to pace yourself for the long haul and enjoy the scenery along the way. Fitness & Sports, which is all about promoting fitness in our beautiful…
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Sarani Tillekeratne is making big waves in the Sri Lanka fitness scene. Her Instagram page known as @physique.by.sari has attracted a large following and is growing as we speak. Sari (as she is fondly known)…
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Fitness & Sports had the opportunity to meet Meghna, a lady who fits into her roles of spouse, mother and career diplomat with grace and poise. She shareS her positive outlook and the important role…
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Dr. Harindu Wijesinghe has been the President of the Sri Lanka Sports Medicine Association since 2014. He also heads the Doctors’ Panel for Sri Lanka Cricket which is involved in treating the majority of national…
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History of Shuttle Time Shuttle Time is an innovative self-study training programme introduced by the Badminton World Federation (BWF). A range of training resources have been developed to help teachers and coaches learn the ‘how-to’…
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Dumindha Meddegoda is 27 years old and works in Corporate Finance, Treasury & Strategy. What makes him win in the corporate jungle and in life is his dedication to training and staying in great shape.…
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