Sudantha Soysa with Praveen Muttukumaru on Fitness and Sports
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Author: ftsp
Getting The Most Out Of Your Strength Workouts By Poorna Kahingala
For athletes competing in strength sports such as Olympic weightlifting and powerlifting training with heavy weights is a staple part of the regimen. Poorna Kahingala who is a former national weightlifting champion, record holder, renowned…
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Nimal Lewke
Sportsman, Warrior, Gentleman Senior Deputy Inspector General of Police (DIG) (Retd) Nimal Lewke was Commandante of the elite Special Task Force of the Sri Lanka Police. The STF as they are generally known are one…
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Major General (Retd.) Srinath Rajapakse
The Journey Of The Former Colonel Of The Commando Regiment To The President Of The Nuwara Eliya Golf Course General Srinath Rajapakse has been an avid sportsman in his school days at St. Sylvester College,…
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Randev Athukorala -Putting Sri Lanka On The Karate Map
Randev Athukorala is a soft spoken and down to earth young man who just happens to be a very accomplished karateka at 18 years of age. A student of St. Peter’s College Colombo, Randev captained…
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The Story Of Mma – By Jeet Kune Do Master Jagath Chandana Caldera
The Jeet Kune Do Concepts In Mixed Martial Arts In the competitive combat sports arena, Mixed Martial Arts or MMA is the combat sport that comes closest to a real street fight. Today, MMA is…
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Hassan Esufally
The First Ever Sri Lankan To Enter The 7 Continent Marathon Club Running a marathon which is 26.2 miles is a great testament to physical and mental endurance by itself. To run 7 marathons in…
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The Powerlifting Entrepreneur – Adhisha Dahanayake
Adhisha Dahanayake competes in the sport of powerlifting which is a strength sport and she pulls and pushes some serious weights but what truly makes her strong is her inner fighting spirit that enables her…
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Bishan Lawrence
Bishan Lawrence cuts an intimidating figure; bulging muscles, tattooed and bearded. He also does not say too much when you first meet him. Still waters run deep is apt to describe him. Bish has an…
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