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Stories

Hassan Esufally

The First Ever Sri Lankan To Enter The 7 Continent Marathon Club Running a marathon which is 26.2 miles is a great…

Mihiri Salpitikorala

Mihiri Salpitikorala

Nimal Lewke

Nimal Lewke

Sharya Guruge

Sharya Guruge

The Bright Stars Of Sri Lanka Athletics

The Bright Stars Of Sri Lanka Athletics

Sports

Sri Lanka’s Sprint Queen: Susanthika Jayasinghe

Susanthika Jayasinghe is the only Sri Lankan, after Duncan White in 1948, to have won…

Sri Lanka’s Sprint Queen: Susanthika Jayasinghe

Susanthika Jayasinghe is the only Sri Lankan, after Duncan White in 1948, to have won…

Sri Lanka’s Sprint Queen: Susanthika Jayasinghe

Susanthika Jayasinghe is the only Sri Lankan, after Duncan White in 1948, to have won…

Sri Lanka’s Sprint Queen: Susanthika Jayasinghe

Susanthika Jayasinghe is the only Sri Lankan, after Duncan White in 1948, to have won…

Sri Lanka’s Sprint Queen: Susanthika Jayasinghe

Susanthika Jayasinghe is the only Sri Lankan, after Duncan White in 1948, to have won…

Cover Stories The Bright Stars Of Sri Lanka Athletics

The Bright Stars Of Sri Lanka Athletics

Ace On Wheels

Ace On Wheels

Nigel Ratwatte – The Gentleman Ruggerite

Nigel Ratwatte – The Gentleman Ruggerite

Angelo Mathews – The Heart Of A Champion

Angelo Mathews – The Heart Of A Champion

Sudarshana Muthuthanthri – The Cannonball Of Sri Lanka Rugby

Sudarshana Muthuthanthri – The Cannonball Of Sri Lanka Rugby

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Medical Opinions

Child and Adolescent in Sports

Child and Adolescent in Sports

SPORTS INJURIES BY Dr. Harindu Wijesinghe

SPORTS INJURIES BY Dr. Harindu Wijesinghe

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Training Getting The Most Out Of Your Strength Workouts By Poorna Kahingala

Getting The Most Out Of Your Strength Workouts By Poorna Kahingala

Mihiri Salpitikorala

Mihiri Salpitikorala

The Squat; A Crossfit Perspective

The Squat; A Crossfit Perspective

Build a Stack on Your Back

Build a Stack on Your Back

Aerobic Training

Aerobic Training

The Deadlift

The Deadlift

JOURNEY IN TO CROSSFIT

JOURNEY IN TO CROSSFIT

The Story Of Mma – By Jeet Kune Do Master Jagath Chandana Caldera

Kettlebells

Spin Cycling A Highly Effective Fitness Workout With Hasitha Perera (Big Hass)

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